《自我监控》是一部优秀的纪录片,纪录题材影视作品，由Kevin,Fong主演的。Dr Kevin Fong explores a medical revolution that promises to help us live longer, healthier lives. Inspired by the boom in health-related apps and gadgets, it's all about novel ways we can monitor ourselves around the clock. How we exercise, how we sleep, even how we sit. Some doctors are now prescribing apps the way they once prescribed pills. Kevin meets the pioneers of this ...